A No-Nonsense Parent's Guide to Sleep Solutions That Actually Work
When your little cherub turns into a screaming night terror demon at 2am, you need more than gentle advice about lavender baths. You need battle-tested strategies from someone who's survived the trenches.
This isn't another perfect parenting guide written by people with naturally good sleepers. This is real talk from a parent of nine who's dealt with every sleep disaster imaginable - night terrors, sleepwalking, autism-powered insomnia, and philosophical discussions about dinosaurs at 3am.
What you'll get:
Straight-shooting advice on night terrors vs nightmares (and why one is scarier for you than your kid)
Emergency survival strategies for really bad nights
When to worry vs when to wait it out
Crisis management plans that actually work
Printable checklists for 3am panic moments
Permission to be imperfect and still be a rockstar parent
No judgment. No perfect parent nonsense. Just honest guidance from someone who's been there and lived to tell the tale. Because sometimes a bag of crisps and a custard cream are a suitable breakfast, and that's perfectly fine.
Written for exhausted parents who need both practical solutions and permission to be human.
Grab a coffee (or wine, no judgment) and let's get your family some sleep.
A No-Nonsense Parent's Guide to Sleep Solutions That Actually Work
When your little cherub turns into a screaming night terror demon at 2am, you need more than gentle advice about lavender baths. You need battle-tested strategies from someone who's survived the trenches.
This isn't another perfect parenting guide written by people with naturally good sleepers. This is real talk from a parent of nine who's dealt with every sleep disaster imaginable - night terrors, sleepwalking, autism-powered insomnia, and philosophical discussions about dinosaurs at 3am.
What you'll get:
Straight-shooting advice on night terrors vs nightmares (and why one is scarier for you than your kid)
Emergency survival strategies for really bad nights
When to worry vs when to wait it out
Crisis management plans that actually work
Printable checklists for 3am panic moments
Permission to be imperfect and still be a rockstar parent
No judgment. No perfect parent nonsense. Just honest guidance from someone who's been there and lived to tell the tale. Because sometimes a bag of crisps and a custard cream are a suitable breakfast, and that's perfectly fine.
Written for exhausted parents who need both practical solutions and permission to be human.
Grab a coffee (or wine, no judgment) and let's get your family some sleep.
